Seaweed & Egg Drop Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 4.5 g
  • Cholesterol: 187.0 mg
  • Sodium: 68.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Seaweed & Egg Drop Soup calories by ingredient


Introduction

Powerhouse of nutrients and extremely low calorie! Powerhouse of nutrients and extremely low calorie!
Number of Servings: 1

Ingredients

    3 cloves og garlic
    1 medium chicken egg
    5 g seaweed or 10 g if dried
    1 stock cube
    400ml water

Directions

Slice the garlic and let simmer in water and crumbled stock cube for 15 mins
Then add seaweed (if dried, make sure it has been soaked for a few minutes before hand)
Let simmer for 10 mins then break the egg in and stir it for marble effect.
No salt necessary. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PERIDOTPRINCESS.