Jp's tuna noodle fast meal

Jp's tuna noodle fast meal
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.4
  • Total Fat: 8.2 g
  • Cholesterol: 62.5 mg
  • Sodium: 2,382.2 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 40.6 g

View full nutritional breakdown of Jp's tuna noodle fast meal calories by ingredient
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Introduction

easy and yummy easy and yummy
Number of Servings: 1

Ingredients

    *Tuna, Starkist Chunk White Albacore in Water, 2.5 serving
    *Pasta, Barilla Cellentani, 2 oz
    *Best Foods, Reduced Fat Mayonnaise, 1 tbsp
    *Grey Poupon Dijon Mustard, 2 tsp
    Onions, raw, 1 tbsp chopped
    Dill Pickles, 1 medium (3-3/4" long)
    Garlic powder, 1 tsp
    Salt, .3 tsp
    Pepper, black, .3 tsp

Directions

combine all ingredients after a quick chop

Number of Servings: 1

Recipe submitted by SparkPeople user BABYLUVMONKEY.

TAGS:  Fish | Lunch | Fish Lunch |

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