Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 431.4
Total Fat 8.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 62.5 mg
Sodium 2,382.2 mg
Potassium 130.0 mg
Total Carbohydrate 50.0 g
Dietary Fiber 3.4 g
Sugars 5.0 g
Protein 40.6 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 3.5 %
Folate 30.7 %
Iron 13.5 %
Magnesium 2.8 %
Manganese 3.8 %
Niacin 15.4 %
Pantothenic Acid 0.5 %
Phosphorus 3.0 %
Riboflavin 16.6 %
Selenium 1.6 %
Thiamin 36.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jp's tuna noodle fast meal

View the full Jp's tuna noodle fast meal Recipe & Instructions
Submitted by: BABYLUVMONKEY
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jp's tuna noodle fast meal

200 calories of Pasta, Barilla Cellentani, (2 oz)

125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)

20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)

12 calories of Dill Pickles, (1 medium (3-3/4" long))

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

9 calories of Garlic powder, (1 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Pepper, black, (0.30 tsp)

0 calories of Salt, (0.30 tsp)


No nutrition or calorie comments found.