Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 62.5 mg |
| Sodium | 2,382.2 mg |
| Potassium | 130.0 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.0 g |
| Protein | 40.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.3 % |
| Copper | 3.5 % |
| Folate | 30.7 % |
| Iron | 13.5 % |
| Magnesium | 2.8 % |
| Manganese | 3.8 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 16.6 % |
| Selenium | 1.6 % |
| Thiamin | 36.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jp's tuna noodle fast meal
View the full Jp's tuna noodle fast meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jp's tuna noodle fast meal
200 calories of Pasta, Barilla Cellentani, (2 oz)
125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
12 calories of Dill Pickles, (1 medium (3-3/4" long))
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
9 calories of Garlic powder, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Pepper, black, (0.30 tsp)
0 calories of Salt, (0.30 tsp)
Calories per serving of Jp's tuna noodle fast meal
200 calories of Pasta, Barilla Cellentani, (2 oz)
125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
12 calories of Dill Pickles, (1 medium (3-3/4" long))
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
9 calories of Garlic powder, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Pepper, black, (0.30 tsp)
0 calories of Salt, (0.30 tsp)
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