Coconut cheese cinnimon nut muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 149.5
- Total Fat: 8.0 g
- Cholesterol: 87.5 mg
- Sodium: 85.8 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 4.0 g
- Protein: 4.4 g
View full nutritional breakdown of Coconut cheese cinnimon nut muffins calories by ingredient
Introduction
Contains eggs Contains eggsNumber of Servings: 12
Ingredients
-
16 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
6 serving Egg-Land's Best Egg [1 egg; 50g] (by RABIDEN)
3 serving Cinnamon, Ground cinnamon, spices, condiments, spice ~ Serving Size 1 tsp (2 g) (by BMAKEDA) or to taste
2.25 oz Almond chopped (by NOOMEE2)
4 tbsp MCT oil (by NICKI2)
2 tsp Baking Powder (by MAAYOTTE)
1 serving liquid stevia (5 drops) (by GOODHEALTH08) or
Add 1/2 c Monk fruit sugar. To taste
1/2c hot water
Directions
Mix eggs, then add other ingredients and mix well, then bake in muffin tins at 425 for 20 min , when toothpick comes out clean , they are done , let cool.
Serving Size: One
Number of Servings: 12
Recipe submitted by SparkPeople user DINAEGILES.
Serving Size: One
Number of Servings: 12
Recipe submitted by SparkPeople user DINAEGILES.