Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 8.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 87.5 mg
Sodium 85.8 mg
Potassium 0.0 mg
Total Carbohydrate 7.8 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 3.7 %
Copper 0.0 %
Folate 3.0 %
Iron 2.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.0 %
Riboflavin 7.5 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut cheese cinnimon nut muffins

View the full Coconut cheese cinnimon nut muffins Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut cheese cinnimon nut muffins

40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)

40 calories of MCT oil, (0.33 tbsp)

35 calories of Egg-Land's Best Egg [1 egg; 50g], (0.50 serving)

32 calories of Almond chopped, (0.19 oz)

2 calories of Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), (0.25 serving)

1 calories of Baking Powder, (0.17 tsp)

0 calories of liquid stevia (5 drops), (0.08 serving)


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