Meatloaf, kinda keto
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 306.2
- Total Fat: 21.5 g
- Cholesterol: 126.3 mg
- Sodium: 376.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.6 g
- Protein: 24.2 g
View full nutritional breakdown of Meatloaf, kinda keto calories by ingredient
Introduction
Doing a carb-lite version of a family favorite. Doing a carb-lite version of a family favorite.Number of Servings: 8
Ingredients
-
2 tbsp Heinz Organic Ketchup
2 tsp Paprika
.75 tsp Salt
1.5 tsp Thyme, ground
.5 tbsp Basil
1.5 tsp Pepper, black
1 tsp Garlic powder
1 tsp Onion powder
2 serving Marketside large organic eggs
.25 cup Bread crumbs, dry, grated, plain
4 tbsp Organic Valley Heavy Whipping Cream
.25 serving water, distilled 8 oz (by THUNDERLOVE)
32 oz 85% Lean Ground Beef Patty - (1) 4 oz.uncooked
Directions
Mix all the dry ingredients together. In a separate bowl, mix eggs, ketchup, cream, & water till smooth. Add the bowls together and mix. Add this mixture to the 2 lbs of ground beef.
Cooking time depends on how "tall" your meatloaf is. In a 9 x 5 dish, 75 min at 350.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BOFDFAMILY.
Cooking time depends on how "tall" your meatloaf is. In a 9 x 5 dish, 75 min at 350.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BOFDFAMILY.