White bean tostada twist
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 338.1
- Total Fat: 2.5 g
- Cholesterol: 165.8 mg
- Sodium: 1,282.2 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 14.6 g
- Protein: 34.7 g
View full nutritional breakdown of White bean tostada twist calories by ingredient
Introduction
Great take on a tostada! Great take on a tostada!Number of Servings: 1
Ingredients
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Romaine Lettuce (salad), 1.5 cup, shredded
White Beans, 0.5 cup
*Rosarita no fat Traditional refried beans, 0.5 cup
Onions, raw, .25 cup, chopped
Shrimp, cooked, 3 oz
Corn Tortilla, 25 gram(s)
La Victoria Salsa Brava, Hot, 1.5 tbsp
Directions
Serving size: 1
Heat refried beans.
Lay tortilla down, and top with part of onions, heated beans, lettuce, white beans, rest of onions, shrimp, & salsa.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Heat refried beans.
Lay tortilla down, and top with part of onions, heated beans, lettuce, white beans, rest of onions, shrimp, & salsa.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Member Ratings For This Recipe
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ZRIE014
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DAN1964
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EVILCECIL
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APARKS9