Pork Chop & Apple Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.0
- Total Fat: 11.6 g
- Cholesterol: 59.2 mg
- Sodium: 337.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 3.8 g
- Protein: 21.6 g
View full nutritional breakdown of Pork Chop & Apple Bake calories by ingredient
Introduction
Easy to assemble & tastes great! Cayenne pepper gives it a little kick while the honey gives it a sweetness. My fiance said "This could quite possibly be the best pork chop ever made!" Easy to assemble & tastes great! Cayenne pepper gives it a little kick while the honey gives it a sweetness. My fiance said "This could quite possibly be the best pork chop ever made!"Number of Servings: 4
Ingredients
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4 Boneless Pork Chops
1 Large Vidalia Onion, chopped
3 medium apples, sliced (golden delicious are great for this recipe!)
2 Tbsp Honey
1 Tbsp fresh lemon juice
1/4 cup water
1/2 tsp salt
1/2 tsp cayenne pepper
1/2 tsp cinnamon
1/2 tsp allspice
cooking spray
Directions
Preheat oven to 350 degrees. Grease a large glass baking dish with cooking spray. Place pork chops in the pan. Chop onions and slice apples then saute them on high heat for approx. 5 minutes to bring out the flavors. Put the onions and apples over the pork chops in the baking dish. Drizzle honey and lemon juice over the mix. Evenly sprinkle all spices over the mix and add water to the bottom of the pan. Cover with foil and cook for approx. 1 hour. For a heavier meal serve with rice. 1 chop per person for 4 people with apples split evenly.
Number of Servings: 4
Recipe submitted by SparkPeople user WIGGLER128.
Number of Servings: 4
Recipe submitted by SparkPeople user WIGGLER128.
Member Ratings For This Recipe
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SAMMYLYNNE
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CD5190217
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