Chocolate Banana Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 85.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 172.9 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.4 g
- Protein: 3.1 g
View full nutritional breakdown of Chocolate Banana Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 egg whites
2 med or 3 small mashed bananas
1/3 c. unsweetened applesauce
1 tsp. vanilla extract
1/2 c. Splenda or Sugar Twin artificial sweetener
1/2 c. rolled oats
2 T cocoa powder
1 tsp. baking soda
1 tsp. baking powder
1 c. whole wheat flour
1/2 c. wheat bran
Directions
Preset oven to 350 degrees. Mix first 4 ingredients in one bowl and set aside. In another bowl, mix remaining dry ingredients. Fold in wet ingredients until flour mixture is "just moist". Spray 12 muffin tins with cooking spray. Spoon mixture evenly into tins. Bake in oven for 20-25 minutes (until toothpick inserted in the middle of muffin comes out clean). Cool and serve. Makes a great, lowfat snack!
Number of Servings: 12
Recipe submitted by SparkPeople user SHANFANNIN.
Number of Servings: 12
Recipe submitted by SparkPeople user SHANFANNIN.