my (bryanm) Meatloaf

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 300.2
  • Total Fat: 19.7 g
  • Cholesterol: 104.6 mg
  • Sodium: 707.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.7 g

View full nutritional breakdown of my (bryanm) Meatloaf calories by ingredient
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Introduction

My Keto friendly meatloaf My Keto friendly meatloaf
Number of Servings: 10

Ingredients

    35.2 oz 80/20 ground beef chuck
    140 gram(s) my Onion
    100 grams my (bryanm) Pepperidge Farm Herb Seasoned Stuffing - 43g/Serving
    100 gram(s) my Egg
    150 grams my (bryanm) Heinz Reduced Sugar Tomato Ketchup - 1 tbsp/16g/Serving)
    8 grams Salt
    4 grams Pepper, black

Directions

Preheat oven to 400
Scramble eggs in a cup
Mix all ingredients in large bowl.
Grease 9x5 loaf pan with Crisco
Dump mix into pan and press to get any air pockets out

Bake at 400 for 1 hour.

Serving Size: Makes Ten 150g Servings

Number of Servings: 10

Recipe submitted by SparkPeople user POLARISB.

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