my (bryanm) Meatloaf
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 300.2
- Total Fat: 19.7 g
- Cholesterol: 104.6 mg
- Sodium: 707.4 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.6 g
- Protein: 19.7 g
View full nutritional breakdown of my (bryanm) Meatloaf calories by ingredient
Introduction
My Keto friendly meatloaf My Keto friendly meatloafNumber of Servings: 10
Ingredients
-
35.2 oz 80/20 ground beef chuck
140 gram(s) my Onion
100 grams my (bryanm) Pepperidge Farm Herb Seasoned Stuffing - 43g/Serving
100 gram(s) my Egg
150 grams my (bryanm) Heinz Reduced Sugar Tomato Ketchup - 1 tbsp/16g/Serving)
8 grams Salt
4 grams Pepper, black
Directions
Preheat oven to 400
Scramble eggs in a cup
Mix all ingredients in large bowl.
Grease 9x5 loaf pan with Crisco
Dump mix into pan and press to get any air pockets out
Bake at 400 for 1 hour.
Serving Size: Makes Ten 150g Servings
Number of Servings: 10
Recipe submitted by SparkPeople user POLARISB.
Scramble eggs in a cup
Mix all ingredients in large bowl.
Grease 9x5 loaf pan with Crisco
Dump mix into pan and press to get any air pockets out
Bake at 400 for 1 hour.
Serving Size: Makes Ten 150g Servings
Number of Servings: 10
Recipe submitted by SparkPeople user POLARISB.