Egg and Pepper Breakfast Bites
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 149.0
- Total Fat: 11.0 g
- Cholesterol: 201.0 mg
- Sodium: 306.4 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 9.9 g
View full nutritional breakdown of Egg and Pepper Breakfast Bites calories by ingredient
Introduction
Quick breakfast on the go Quick breakfast on the goNumber of Servings: 12
Ingredients
-
12 large Egg, fresh, whole, raw
0.50 dash Pepper, black
0.75 tsp Salt
0.50 serving 1 Med. Green Bell Pepper
60 gram(s) bell pepper, red, sweet, raw
20 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
6 Serving(s) Members mark Sams Club Extra Sharp Cheddar
Directions
Best eggs together. Dice bell peppers. Coat muffin tin with avocado oil. Add one tablespoon of peppers and one tablespoon of cheddar cheese to each muffin tin. Evenly divide eggs between tins. Bake at 350 approximately 20 minutes or until eggs are cooked throughly.
Serving Size: 12 1 muffin tin servings
Serving Size: 12 1 muffin tin servings