Cauldo de Pollo 2.0

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 6.7 g
  • Cholesterol: 19.0 mg
  • Sodium: 531.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.5 g

View full nutritional breakdown of Cauldo de Pollo 2.0 calories by ingredient


Introduction

This soup is a healthy Mexican version of chicken soup. Great for a cold day. This soup is a healthy Mexican version of chicken soup. Great for a cold day.
Number of Servings: 20

Ingredients

    16 Ounces Boneless Skinless Chicken - Leg Meat (by BDONOVAN5852)
    6 cup, sliced Zucchini
    6 cup Squash - Yellow and Zucchini
    2 cup, sliced Onions, raw
    20 oz Radish, Fresh
    7 medium Carrots, raw
    4 stalk, large (11"-12" long) Celery, raw
    3 cup, chopped Cabbage, fresh
    3 tbsp Chili powder
    1 tbsp Coriander seed
    2 tsp Cumin seed
    6 tsp Garlic, Granulated (Dry) (by PATFERGY)
    3 tsp, crumbled Bay Leaf
    2 tsp Marjoram, dried
    1 tbsp Parsley, dried
    2 tsp condiments, salt, Himalayan pink (by EXOTEC)
    2 tsp Fresh Ground Black Pepper (by BOWENFB50)
    1 tsp Oregano, ground
    8 tbsp Chosen Foods Avocado Oil
    1 tbsp Paprika
    4 tsp crushed red pepper flakes (by TORI7HARRISON)
    3 serving Vital proteins collagen peptides

Tips

Modify spices to taste and vegetables for what is in season! I usually don't measure spices... I just pinch and dash until my mexican ancestors say, "That's good, Mija!"


Directions

Cut up all ingredients and cover with water. Cook 8 hours on medium heat. Serve hot.

Serving Size: makes 20 servings

Number of Servings: 20

Recipe submitted by SparkPeople user MSALVAR6.