Tankersley slow cooker chicken tortilla soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.8
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 2,496.4 mg
- Total Carbs: 48.6 g
- Dietary Fiber: 8.6 g
- Protein: 24.0 g
View full nutritional breakdown of Tankersley slow cooker chicken tortilla soup calories by ingredient
Introduction
For Karen For KarenNumber of Servings: 4
Ingredients
-
2 10 oz cans Rotel mild diced tomatoes with green chiles
1 10 oz can red enchilada sauce
1 medium onion, chopped
1 4 oz can mild diced green chiles
3 14 oz cans Kroger fat free chicken broth
1 envelope Kroger taco seasoning
1 15 oz can Kroger black beans, drained and rinsed
1 15 oz can Kuners sweet corn and peppers
8 oz boneless skinless chicken breast tenderloins (shred near end of cooking time)
1 teaspoon cumin
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
Directions
Place chicken, tomatoes, enchilada sauce, onion, green chiles, spices and taco seasoning into a slow cooker. Pour in chicken broth. Stir in corn and beans. Cover and cook on low setting for 6-8 hours. Garnish with baked tostitos or sour cream (not included in analysis).
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FIT_58.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FIT_58.