Budin espinaca (congelada)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 10.5 g
  • Cholesterol: 71.2 mg
  • Sodium: 109.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Budin espinaca (congelada) calories by ingredient


Introduction

Budín Budín
Number of Servings: 8

Ingredients

    3 cup Spinach, frozen
    1 cup, chopped Onions, raw
    1 tbsp Extra Virgin Olive Oil
    15 tbsp Crema soprole
    3 large Egg, fresh, whole, raw
    3 tbsp Parmesan Cheese, grated
    0.1 cup Flour, white

Directions

Saltear verduras, mezclar todo y al horno

Serving Size: 1 cuadrado

Number of Servings: 8

Recipe submitted by SparkPeople user XSILBERMAN.