Black bean veggie burger

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 1.2 g
  • Cholesterol: 33.8 mg
  • Sodium: 15.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Black bean veggie burger calories by ingredient


Introduction

From backtoherroots.com From backtoherroots.com
Number of Servings: 11

Ingredients

    3.0 cup Beans, black
    10.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    1.0 serving 1 Med. Green Bell Pepper
    1.0 cup, chopped Onions, raw
    4.0 clove Garlic
    2.0 large Egg, fresh, whole, raw

Directions

Mix in food processor, form, and bake at 350

Serving Size: 2

Number of Servings: 11.0

Recipe submitted by SparkPeople user EMILYMARIE8911.

TAGS:  Vegetarian Meals |