Tasty Buffalo Cabbage protein bomb By Body By Sandra Nelson
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 112.6
- Total Fat: 1.3 g
- Cholesterol: 30.7 mg
- Sodium: 168.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.9 g
- Protein: 16.1 g
View full nutritional breakdown of Tasty Buffalo Cabbage protein bomb By Body By Sandra Nelson calories by ingredient
Introduction
Buffalo Delight Buffalo DelightNumber of Servings: 9
Ingredients
-
16 oz Buffalo Meat
1 head, medium (about 5-3/4" dia Cabbage, fresh
2 tsp Garlic
2 tbsp Rosemary
1 serving PAM - Olive Oil Cooking Spray (0.4 sec spray) (by DAWNSPILMAN)
1.25 cup Green Mill Classic Pizza Sauce (by HEALTHYEMAN)
Tips
Medium to + heat...7-8 varies with stove..
Make sure buffalo cooked before adding cabbage and other ingredients
Directions
Spray pan with pam olive oil
Cook 1 lb ground buffalo..
Once meat cooked...add sliced/chopped purple cabbage
sprinkle fresh basil, rosemary over and blend in..
Sprinkle garlic and fold in...
Enjoy...or cool and bag up for tasty food for the week!
Serving Size: 9 - 1 c servings
Number of Servings: 9
Recipe submitted by SparkPeople user IRONDANCER.
Cook 1 lb ground buffalo..
Once meat cooked...add sliced/chopped purple cabbage
sprinkle fresh basil, rosemary over and blend in..
Sprinkle garlic and fold in...
Enjoy...or cool and bag up for tasty food for the week!
Serving Size: 9 - 1 c servings
Number of Servings: 9
Recipe submitted by SparkPeople user IRONDANCER.