Tasty Buffalo Cabbage protein bomb By Body By Sandra Nelson

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 1.3 g
  • Cholesterol: 30.7 mg
  • Sodium: 168.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.1 g

View full nutritional breakdown of Tasty Buffalo Cabbage protein bomb By Body By Sandra Nelson calories by ingredient


Introduction

Buffalo Delight Buffalo Delight
Number of Servings: 9

Ingredients

    16 oz Buffalo Meat
    1 head, medium (about 5-3/4" dia Cabbage, fresh
    2 tsp Garlic
    2 tbsp Rosemary
    1 serving PAM - Olive Oil Cooking Spray (0.4 sec spray) (by DAWNSPILMAN)
    1.25 cup Green Mill Classic Pizza Sauce (by HEALTHYEMAN)

Tips

Medium to + heat...7-8 varies with stove..
Make sure buffalo cooked before adding cabbage and other ingredients


Directions

Spray pan with pam olive oil
Cook 1 lb ground buffalo..

Once meat cooked...add sliced/chopped purple cabbage
sprinkle fresh basil, rosemary over and blend in..
Sprinkle garlic and fold in...

Enjoy...or cool and bag up for tasty food for the week!

Serving Size: 9 - 1 c servings

Number of Servings: 9

Recipe submitted by SparkPeople user IRONDANCER.