Eggs over Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 467.2
  • Total Fat: 30.3 g
  • Cholesterol: 468.5 mg
  • Sodium: 624.1 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.8 g

View full nutritional breakdown of Eggs over Toast calories by ingredient


Introduction

2 poached eggs over 2 buttered slices of whole wheat toast 2 poached eggs over 2 buttered slices of whole wheat toast
Number of Servings: 1

Ingredients

    2.0 slice, thin (3-3/4" x 5" x 3/8") Bread, whole wheat (including toast) prepared from recipe
    1.5 tbsp Butter, salted
    2.0 large Poached Egg

Directions

Toast bread and spread butter over surface. Grease pan lightly with olive oil, Poach eggs using water add salt and pepper if desired. Place cooked eggs on top of buttered bread, enjoy.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user JJBANGERTER2.