Scalloped Ham and Cauliflower

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 479.8
  • Total Fat: 36.6 g
  • Cholesterol: 137.0 mg
  • Sodium: 843.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 26.5 g

View full nutritional breakdown of Scalloped Ham and Cauliflower calories by ingredient


Introduction

Keto Ham and Cauliflower Keto Ham and Cauliflower
Number of Servings: 8

Ingredients

    1020 grams Cauliflower, raw
    8.4 oz Fricks Extra Lean 97% Hickory Smoked Sliced Ham
    10 serving Cheese, Cracker Barrel Extra Sharp White Cheddar cheese bars
    1.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    8 tbsp Daisy Brand Sour Cream
    4 serving NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED
    8 serving NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED

Directions

Lightly steam cauliflower
Pour in 9 x 13 baking pan and top with cubed ham
Melt whipping cream, sour cream, and cheddar cheese
Spring shredded colby jack over all
Bake 35-40 minutes until slightly browned on top

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CAVGALCS.