Keto Roti
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 112.3
- Total Fat: 4.6 g
- Cholesterol: 7.8 mg
- Sodium: 55.4 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 9.1 g
- Protein: 2.3 g
View full nutritional breakdown of Keto Roti calories by ingredient
Introduction
Indian flatbread Indian flatbreadNumber of Servings: 4
Ingredients
-
1/2 cup Coconut Flour
2 tbsp Psyllium Husk Powder
1/2 tsp baking powder
1/2 tsp salt
1 tbsp Butter, salted
1 cup (8 fl oz) Water, tap
Directions
Mix dry ingredients then add butter.
Slowly add hot water a little at at a time till soft dough forms...you may no need all the water.
Rest for 15 minutes.
Roll out rotis between two sheets of parchment or plastic.
Cook on griddle.
Enjoy warm
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UMMWALEED.
Slowly add hot water a little at at a time till soft dough forms...you may no need all the water.
Rest for 15 minutes.
Roll out rotis between two sheets of parchment or plastic.
Cook on griddle.
Enjoy warm
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UMMWALEED.