Iljewel green chile chicken soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.1
  • Total Fat: 9.0 g
  • Cholesterol: 137.5 mg
  • Sodium: 1,679.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 53.3 g

View full nutritional breakdown of Iljewel green chile chicken soup calories by ingredient


Introduction

Chicken, green chile and cauliflower Chicken, green chile and cauliflower
Number of Servings: 4

Ingredients

    32.0 oz Tyson boneless, skinless chicken breast
    6.0 cup (8 fl oz) Chicken Broth
    0.5 head, medium (5-6" dia) Cauliflower, raw chopped
    0.25 cup, chopped Onions, raw diced
    1.0 cup Green Chili Peppers, canned chopped

Directions

Add cauliflower, onion, chicken and broth to instant pot. Cook on high pressure for 20 minutes. Natural release for 15. Remove chicken and dice. Use immersion blender to blend cauliflower. Add chilies and heat through. Add chicken to pot. Season with salt and pepper to taste and serve.

Serving Size: 2 cups

Number of Servings: 4.0

Recipe submitted by SparkPeople user ILJEWEL.