Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 324.1
Total Fat 9.0 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.8 g
Cholesterol 137.5 mg
Sodium 1,679.8 mg
Potassium 912.8 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.6 g
Sugars 3.1 g
Protein 53.3 g
Vitamin A 1.1 %
Vitamin B-12 12.6 %
Vitamin B-6 14.4 %
Vitamin C 76.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.3 %
Copper 20.7 %
Folate 19.2 %
Iron 13.0 %
Magnesium 5.2 %
Manganese 44.0 %
Niacin 45.1 %
Pantothenic Acid 6.6 %
Phosphorus 26.5 %
Riboflavin 13.6 %
Selenium 13.2 %
Thiamin 4.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Iljewel green chile chicken soup

View the full Iljewel green chile chicken soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Iljewel green chile chicken soup

220 calories of Tyson boneless, skinless chicken breast, (8 oz)

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

15 calories of Chicken Broth, (1.50 cup (8 fl oz))

7 calories of Green Chili Peppers, canned, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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