Ground Chicken, Hash Browns, Green Bean Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 352.2
  • Total Fat: 14.2 g
  • Cholesterol: 71.8 mg
  • Sodium: 689.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 25.6 g

View full nutritional breakdown of Ground Chicken, Hash Browns, Green Bean Casserole calories by ingredient
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Introduction

Use lean ground chicken, frozen organic hash browns, & green beans. Use lean ground chicken, frozen organic hash browns, & green beans.
Number of Servings: 6

Ingredients

    454 gram(s) Chicken - Extra Lean Ground chicken
    2 cup Green beans, organic frozen, Trader Joe's (by ASUTTON_33)
    28 oz Alexia Organic Frozen Hash Browns (by JALEEMN)
    8 tbsp Daisy Light Sour Crean (by KELMAGROB)
    1 serving Cottage Cheese - Price Chopper - Fat Free (1/2 cup) (by ILOVEMYGOLDENS)
    3 oz Boar's Head Lacy Swiss Low Sodium Cheese (by GO-JO-GO)
    2 tsp Mrs. Dash (R) Original Blend
    1 cup pioneer biscuit gravy mix (by CHRISTINME256)

Tips

Enjoy this comfort dish with your family with a fruit salad.


Directions

Spray a casserole dish that is oven safe with Canola Spray.
Brown ground meat in the microwave, till cooked well.
Once ground meat is cooked place in the bottom of the dish, then layer green beans on top of the meat, finally the hash browns on top. Season with Mrs Dash. Then mix the biscuit gravy mix pour on top of the casserole, then place Lacy Swiss Cheese on top,
Back for 45 minutes at 325 with foil over top of the dish. At end of the 45 minutes remove the foil and cook for 10 minutes at 300, to brown the top of the casserole.

Serving Size: 6 - 2 x 4 inch servings

Number of Servings: 6

Recipe submitted by SparkPeople user GIAARNOLD.

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