Baked oatmeal cups
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 260.9
- Total Fat: 18.7 g
- Cholesterol: 58.2 mg
- Sodium: 118.3 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 5.3 g
- Protein: 5.2 g
View full nutritional breakdown of Baked oatmeal cups calories by ingredient
Introduction
Easy breakfast Easy breakfastNumber of Servings: 12
Ingredients
-
3 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
.5 tsp Cinnamon, ground
.5 tsp Nutmeg, ground
1 tsp Baking Powder
.25 tsp Salt
2 large Egg, fresh, whole, raw
3 tbsp Lakanto Maple Flavored Syrup (by DUANEHUNTER1)
1 cup, mashed Banana, fresh
1 tsp Vanilla Extract
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
.25 cup Coconut Oil
3 tbsp Lily's dark chocolate baking chips (by RUTHANNEROMERO)
.5 cup, chopped Walnuts
Directions
Preheat oven to 350.
In a medium bowl combine the rolled oats, cinnamon, nutmeg, baking powder, and salt. Set aside.
Crack the 2 eggs into another medium bowl. Whisk together with the maple syrup, mashed banana, and vanilla extract till the ingredients are combined and smooth.
Slowly whisk in the milk and coconut oil.
Pour the wet ingredients into the dry ingredients. Stir until all the oats are covered and moistened.
Slowly stir in the chocolate chips.
Spray a muffin pan with cooking spray then divide the oatmeal mixture among the 12 muffins tins. Press the mixture down with a spoon so all the oats are covered in liquid.
Bake for 30 minutes or until the tops are slightly brown.
Serving Size: 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user SFAVALE.
In a medium bowl combine the rolled oats, cinnamon, nutmeg, baking powder, and salt. Set aside.
Crack the 2 eggs into another medium bowl. Whisk together with the maple syrup, mashed banana, and vanilla extract till the ingredients are combined and smooth.
Slowly whisk in the milk and coconut oil.
Pour the wet ingredients into the dry ingredients. Stir until all the oats are covered and moistened.
Slowly stir in the chocolate chips.
Spray a muffin pan with cooking spray then divide the oatmeal mixture among the 12 muffins tins. Press the mixture down with a spoon so all the oats are covered in liquid.
Bake for 30 minutes or until the tops are slightly brown.
Serving Size: 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user SFAVALE.