Amy's spicy Chipotle chicken salad

Amy's spicy Chipotle chicken salad
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 5.0 g
  • Cholesterol: 49.8 mg
  • Sodium: 228.1 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.5 g

View full nutritional breakdown of Amy's spicy Chipotle chicken salad calories by ingredient


Introduction

If you like the smoky taste of chipotle peppers in adobo sauce then you will love this chicken salad If you like the smoky taste of chipotle peppers in adobo sauce then you will love this chicken salad
Number of Servings: 3

Ingredients

    2 tbsp chopped Onions, raw
    2 tbsp Mayonnaise, Hellman's Light
    2 tbsp Chile Chipotle in Adobo sauce
    8 ounces Chicken Breast (cooked), no skin, roasted
    .25 tbsp Mayonnaise, Hellman's Light

Tips

Makes 3 4oz servings.


Directions

Spray a skillet with vegetable spray and cook 1 chicken breast after pounding it flat. Cook approximately 2 mins per side or until no longer pink inside.
Chop chicken into bite size pieces or smaller.
Mix 2 tbs plus 1 tsp Hellman's light mayo with 2 chopped chipotle chile peppers and about 1 tsp of the adobo sauce. Add to chicken.
Add chopped onions.
Salt to taste. Refrigerate or serve immediately.