Turmeric Ginger Juice Shots


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.7 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Turmeric Ginger Juice Shots calories by ingredient
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Introduction

Anti-inflammatory juice combination that is very tasty AND costs much less than a similar product sold in the health food store. Anti-inflammatory juice combination that is very tasty AND costs much less than a similar product sold in the health food store.
Number of Servings: 8

Ingredients

    100 grams Ginger Root
    100 grams turmeric root
    100 grams Beets, fresh (yellow or red)
    8 fl oz Lemon Juice, fresh
    100 grams Carrots
    2 large Apples, fresh
    2 cups Water (approximate)

Tips

For additional anti-inflammatory power, you could add a little black pepper or cayenne pepper.

NOTE: Since the pulp is strained out of the juice, the fiber content in the nutrition tracker will be incorrect.


Directions

Wash all fruits and veggies and peel or scrape them if you prefer.

Option A: If you have a juicer, juice it all, then add water.

Option B: Using a blender, combine everything in blender and blend till as smooth as possible. Then strain out the pulp using cheesecloth or a nut milk bag (I use "Ellie's Nut Milk Bags").

Keeps for up to 3 days in the refrigerator; I freeze the rest in small containers so that I can take one out each day.

Serving Size: Makes approximately 8 four-ounce servings.

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Member Ratings For This Recipe


  • Very Good
    these are good - 1/25/19

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