Dave's Pernil Pork

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,864.0
  • Total Fat: 235.2 g
  • Cholesterol: 1,074.4 mg
  • Sodium: 3,582.7 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 377.4 g

View full nutritional breakdown of Dave's Pernil Pork calories by ingredient


Introduction

Crock pot pernil Pork Crock pot pernil Pork
Number of Servings: 1

Ingredients

    3lb pork loin roast
    1 bulb fresh garlic
    .5 medium (2-1/2" dia) Onions, raw
    2 tblsp Oregeno
    1 tblsp ground cumin
    2 tsp ancho chilli pepper
    2 tsp sea salt
    2 tsp Pepper, black
    1 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
    8 tbsp Extra Virgin Olive Oil
    1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin

Tips

Serve with Chopped salads greens & warm Pita Bread


Directions

Place roast in crock pot. Place all ingredients in blender and blend.
Pour mixture over roast. Cook roast in crock pot at high temperature for 4-6 hours.

Serving Size: 12 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALLGOODDL.