ketoSOUL Chicken and Broccoli Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 535.6
- Total Fat: 28.6 g
- Cholesterol: 169.9 mg
- Sodium: 1,015.7 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.7 g
- Protein: 55.7 g
View full nutritional breakdown of ketoSOUL Chicken and Broccoli Bake calories by ingredient
Introduction
Quick and easy "fast"erole!! Very versatile recipe. Quick and easy "fast"erole!! Very versatile recipe.Number of Servings: 6
Ingredients
-
5 cup broccoli florets, frozen, great value
2.5 cup Cream of Mushroom Soup
55.36 oz Smart Chicken Boneless Skinless Chicken Thigh (3.5lbs)
1 cup, shredded Cheddar Cheese
Tips
Recipe is easily adaptable.
Directions
Preheat oven to 350.
Dump broccoli into the bottom of a baking dish.
Place thighs on top and season to taste.
In a separate bowl mix 2 cans of cream of mushroom with seasonings of your choice.
Spread soup mix over chicken pieces and top with the cheese.
Bake 45 minutes
Serving Size: 6 servings (number of pieces of protein=servings)
Number of Servings: 6
Recipe submitted by SparkPeople user ARISISHELLE.
Dump broccoli into the bottom of a baking dish.
Place thighs on top and season to taste.
In a separate bowl mix 2 cans of cream of mushroom with seasonings of your choice.
Spread soup mix over chicken pieces and top with the cheese.
Bake 45 minutes
Serving Size: 6 servings (number of pieces of protein=servings)
Number of Servings: 6
Recipe submitted by SparkPeople user ARISISHELLE.
