ketoSOUL Chicken and Broccoli Bake

ketoSOUL Chicken and Broccoli Bake
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 535.6
  • Total Fat: 28.6 g
  • Cholesterol: 169.9 mg
  • Sodium: 1,015.7 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 55.7 g

View full nutritional breakdown of ketoSOUL Chicken and Broccoli Bake calories by ingredient
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Introduction

Quick and easy "fast"erole!! Very versatile recipe. Quick and easy "fast"erole!! Very versatile recipe.
Number of Servings: 6

Ingredients

    5 cup broccoli florets, frozen, great value
    2.5 cup Cream of Mushroom Soup
    55.36 oz Smart Chicken Boneless Skinless Chicken Thigh (3.5lbs)
    1 cup, shredded Cheddar Cheese

Tips

Recipe is easily adaptable.


Directions

Preheat oven to 350.
Dump broccoli into the bottom of a baking dish.
Place thighs on top and season to taste.
In a separate bowl mix 2 cans of cream of mushroom with seasonings of your choice.
Spread soup mix over chicken pieces and top with the cheese.
Bake 45 minutes

Serving Size: 6 servings (number of pieces of protein=servings)

Number of Servings: 6

Recipe submitted by SparkPeople user ARISISHELLE.

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