Egg White Cup w/Turkey & Cheese


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 3.2 g
  • Cholesterol: 15.8 mg
  • Sodium: 194.1 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Egg White Cup w/Turkey & Cheese calories by ingredient


Introduction

2 Tbsp egg white, 1 Turkey, 1/2 tsp cheddar 2 Tbsp egg white, 1 Turkey, 1/2 tsp cheddar
Number of Servings: 1

Ingredients

    2 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    .08 oz Cheddar Cheese
    1 serving Banquet Brown 'N Serve Turkey Sausage (1 Link)

Directions

Put all measured ingredients into muffin pan, bake for 15 minutes @ 350

Serving Size: 1 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user KIMSABOURIN.