Chocolate Coconut Peanut Fat Bombs
Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 87.7
- Total Fat: 8.9 g
- Cholesterol: 2.0 mg
- Sodium: 0.9 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.8 g
- Protein: 1.1 g
View full nutritional breakdown of Chocolate Coconut Peanut Fat Bombs calories by ingredient
Introduction
Keto Fat Bombs Keto Fat BombsNumber of Servings: 21
Ingredients
-
8 tbsp Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g)
2 oz Peanuts, dry-roasted
2 tbsp Heavy Whipping Cream
2 serving Moser Roth 85% cocoa dark chocolate (aldi) 25g bar (by HAVEIT!)
1 tsp Vanilla Extract
.5 tsp coconut extract (by CHRYSTEL)
2 tbsp *Flax Seed Meal (ground flax)
2 tbsp Coconut Flakes, Organic, Unsweetened
.5 serving Sweet Leaf Stevia, 1 Packet (by AUDEYCLARE)
Directions
1. Melt chocolate and coconut oil in a glass bowl in microwave
2. Mix in chopped peanuts, extracts, flax seed meal, coconut flakes
3. Pour into Wilton Easy-Flex Silicone Heart Mold, 24-Cavity mold and freeze. (21 .5 ounce is what recipe is calculated for.
4. Once solid pop out hearts, store in a plastic bag in refrig or freezer. They can melt at room temperature.
Serving Size: Makes 21 1/2 oz portions (use small silicone heart mold)
Number of Servings: 21
Recipe submitted by SparkPeople user WENDYK44.
2. Mix in chopped peanuts, extracts, flax seed meal, coconut flakes
3. Pour into Wilton Easy-Flex Silicone Heart Mold, 24-Cavity mold and freeze. (21 .5 ounce is what recipe is calculated for.
4. Once solid pop out hearts, store in a plastic bag in refrig or freezer. They can melt at room temperature.
Serving Size: Makes 21 1/2 oz portions (use small silicone heart mold)
Number of Servings: 21
Recipe submitted by SparkPeople user WENDYK44.