Egg/Ham Broiled Roll Ups
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 244.7
- Total Fat: 14.7 g
- Cholesterol: 313.3 mg
- Sodium: 794.1 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.4 g
- Protein: 21.5 g
View full nutritional breakdown of Egg/Ham Broiled Roll Ups calories by ingredient
Introduction
Low Carb Egg/Ham Breakfast Low Carb Egg/Ham BreakfastNumber of Servings: 6
Ingredients
-
10 large Scrambled Egg
1 cup Spinach, cooked
1 cup pieces Mushrooms, cooked
.5 tomato Red Ripe Tomatoes
10 oz Hillshire Farm Deli Select Smoked Ham
2 serving Cheeses mozzarella Kraft finely shredded (1/4 cup)
Directions
Scramble eggs, add ingredients except ham.
Use 3-4 slices of ham, spoon egg mixture, roll up.
Broil until crispy on edges
Serving Size: make 6
Number of Servings: 6
Recipe submitted by SparkPeople user BAVAROBURD.
Use 3-4 slices of ham, spoon egg mixture, roll up.
Broil until crispy on edges
Serving Size: make 6
Number of Servings: 6
Recipe submitted by SparkPeople user BAVAROBURD.