Skinny Chicken Fajita Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 242.0
- Total Fat: 1.6 g
- Cholesterol: 65.0 mg
- Sodium: 2,218.8 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 6.8 g
- Protein: 33.7 g
View full nutritional breakdown of Skinny Chicken Fajita Soup calories by ingredient
Introduction
Easy quick weeknight soup Easy quick weeknight soupNumber of Servings: 6
Ingredients
-
24 oz Simple Truth Chicken Breast
1 serving 1 Med. Green Bell Pepper
1 serving Red Bell Pepper (one medium pepper)
1.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
4 clove Garlic
1.75 cup Beans, black
1.75 cup Simple Truth Organic fire roasted diced tomatoes
8 tsp Better than bouillon organic chicken
8 cup (8 fl oz) Water, tap
0.5 tbsp Chili powder
1 tbsp Salt
2 tsp Paprika
1 tsp Granulated Sugar
1 tsp Garlic powder
1 tsp Cumin seed
1 tbsp Argo 100% Pure Corn Starch
1 tbsp water
Directions
Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften.
Mix cornstarch and 1 tablespoon of water.
Add whole chicken breasts, black beans, diced tomatoes, chicken broth, seasoning, and cornstarch. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes.
Use tongs to remove the cooked chicken breasts. Allow the soup to continue simmering to fully cook the rice, another 10-15 minutes. Allow the chicken to cool for a few minutes, then shred with two forks.
Serving Size: 1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user FREKLE22.
Serving Size: 1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user FREKLE22.