Skinny Chicken Fajita Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 1.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 2,218.8 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 33.7 g

View full nutritional breakdown of Skinny Chicken Fajita Soup calories by ingredient
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Introduction

Easy quick weeknight soup Easy quick weeknight soup
Number of Servings: 6

Ingredients

    24 oz Simple Truth Chicken Breast
    1 serving 1 Med. Green Bell Pepper
    1 serving Red Bell Pepper (one medium pepper)
    1.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    4 clove Garlic
    1.75 cup Beans, black
    1.75 cup Simple Truth Organic fire roasted diced tomatoes
    8 tsp Better than bouillon organic chicken
    8 cup (8 fl oz) Water, tap
    0.5 tbsp Chili powder
    1 tbsp Salt
    2 tsp Paprika
    1 tsp Granulated Sugar
    1 tsp Garlic powder
    1 tsp Cumin seed
    1 tbsp Argo 100% Pure Corn Starch
    1 tbsp water

Directions

Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften. Mix cornstarch and 1 tablespoon of water. Add whole chicken breasts, black beans, diced tomatoes, chicken broth, seasoning, and cornstarch. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes. Use tongs to remove the cooked chicken breasts. Allow the soup to continue simmering to fully cook the rice, another 10-15 minutes. Allow the chicken to cool for a few minutes, then shred with two forks.

Serving Size: 1.5 cups

Number of Servings: 6

Recipe submitted by SparkPeople user FREKLE22.

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