Homemade juice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.9 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Homemade juice calories by ingredient


Introduction

Delicious homemade juice for health benefits Delicious homemade juice for health benefits
Number of Servings: 8

Ingredients

    3 beet (2" dia) Beets, fresh
    5 medium Carrots, raw
    2 cucumber (8-1/4") Cucumber (with peel)
    2 cup, chopped Cabbage, fresh
    2 pear, large (approx 2 per lb) Pears, fresh
    1 serving Granny smith apple - 1 med. apple
    5 stalk, large (11"-12" long) Celery, raw
    4 slices (1" dia) Ginger Root

Tips

This recipe will last for three days in the refrigerator. Delicious and healthy.


Directions

Put all into juicer

Serving Size: 9 cups

Number of Servings: 8

Recipe submitted by SparkPeople user CHARLENE134.