Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 90.9 mg
Potassium 594.0 mg
Total Carbohydrate 21.3 g
Dietary Fiber 5.7 g
Sugars 13.9 g
Protein 2.3 g
Vitamin A 97.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 33.8 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 6.0 %
Copper 7.3 %
Folate 18.8 %
Iron 5.5 %
Magnesium 7.8 %
Manganese 16.6 %
Niacin 4.5 %
Pantothenic Acid 4.3 %
Phosphorus 6.2 %
Riboflavin 5.9 %
Selenium 1.9 %
Thiamin 6.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade juice

View the full Homemade juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade juice

25 calories of Pears, fresh, (0.25 pear, large (approx 2 per lb))

16 calories of Carrots, raw, (0.63 medium)

13 calories of Beets, fresh, (0.38 beet (2" dia))

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))

6 calories of Cabbage, fresh, (0.25 cup, chopped)

1 calories of Ginger Root, (0.50 slices (1" dia))


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