Sausage Omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.0
  • Total Fat: 17.0 g
  • Cholesterol: 650.5 mg
  • Sodium: 450.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.5 g

View full nutritional breakdown of Sausage Omelette calories by ingredient


Introduction

Basic Breakfast omelette Basic Breakfast omelette
Number of Servings: 1

Ingredients

    3 serving 1 Egg- large, fresh
    0.25 cup Jimmy dean hearty sausage cumbles-turkey (by BEACON1441)

Tips

Seve with other Breakfast sides such as hashbrowns and toast. Meat is already included in the omelette


Directions

Whisk eggs in bowl. Add sausage. Cook in fry pan to desired consistency

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FOODWARRIOR1965.