Rob's Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.5 g

View full nutritional breakdown of Rob's Oatmeal calories by ingredient


Introduction

Recipe Melodie created for me Recipe Melodie created for me
Number of Servings: 1

Ingredients

    0.333 cup Quaker Oats 100% Old Fashioned Oatmeat
    0.065 cup Dole California Chopped Dates 1/4 c (40g) (by CADY101)
    0.25 serving Sun Maid Golden Raisins 1/4 Cup
    1 tsp Vanilla Extract
    1 tsp Cinnamon, ground
    8 gram(s) Almonds Mariani Premium Sliced Almonds (1/4c)

Directions

Cook 5 minutes

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROBSTEELE49.