Rob's Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 227.0
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 6.3 g
- Protein: 5.5 g
View full nutritional breakdown of Rob's Oatmeal calories by ingredient
Introduction
Recipe Melodie created for me Recipe Melodie created for meNumber of Servings: 1
Ingredients
-
0.333 cup Quaker Oats 100% Old Fashioned Oatmeat
0.065 cup Dole California Chopped Dates 1/4 c (40g) (by CADY101)
0.25 serving Sun Maid Golden Raisins 1/4 Cup
1 tsp Vanilla Extract
1 tsp Cinnamon, ground
8 gram(s) Almonds Mariani Premium Sliced Almonds (1/4c)
Directions
Cook 5 minutes
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROBSTEELE49.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROBSTEELE49.