quinoa (fried rice)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 3.3 g
  • Cholesterol: 20.1 mg
  • Sodium: 276.6 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 13.3 g

View full nutritional breakdown of quinoa (fried rice) calories by ingredient


Introduction

cook quinoa, nuke veg, cut into little pieces left over pork cook quinoa, nuke veg, cut into little pieces left over pork
Number of Servings: 3

Ingredients

    .50 cup Quinoa
    4 serving Kroger Frozen Mixed Vegetables (2/3 cup) (by MACDEN10)
    3 oz Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
    1 tbsp Kikkoman Less Sodium Soy Sauce

Directions

cook quinoa, nuke veg, cut into little pieces left over pork

Serving Size: 3 - 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user KSPARK219.