chicken salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.1
  • Total Fat: 1.9 g
  • Cholesterol: 66.1 mg
  • Sodium: 499.3 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 29.9 g

View full nutritional breakdown of chicken salad calories by ingredient


Introduction

catalina free dressing.. on top of tossed salad and chicken catalina free dressing.. on top of tossed salad and chicken
Number of Servings: 1

Ingredients

    salad, chicken (grilled) 4 oz. half breast

Directions

very light food only 217 cal.s

Number of Servings: 1

Recipe submitted by SparkPeople user SEASEA10.