Ranch Chicken

Ranch Chicken
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.0
  • Total Fat: 7.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 536.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 37.3 g

View full nutritional breakdown of Ranch Chicken calories by ingredient


Introduction

Baked boneless skinless Chicken Baked boneless skinless Chicken
Number of Servings: 1

Ingredients

    1.0 serving Chicken - Boneless & Skinless Breast (4 ounces)
    0.25 tsp hidden valley ranch dressing mix
    0.25 cup plain bread crumbs
    1.0 tsp mustard, yellow
    1.0 large Egg, fresh, whole, raw

Directions

Mix mustard and egg beat together, mix ranch seasonings with bread crumbs, dip breast into egg mixture then into crumb mixture! Place on sprayed cookie sheet, bake at 375 for 20 minutes, flip and bake for another 10 minutes.

Serving Size: 4 ounce

Number of Servings: 1.0

Recipe submitted by SparkPeople user FATDAWG212.