Buttermilk herb chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 4.6 g
  • Cholesterol: 84.5 mg
  • Sodium: 213.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.6 g

View full nutritional breakdown of Buttermilk herb chicken calories by ingredient


Introduction

marinate overnight marinate overnight
Number of Servings: 4

Ingredients

    18 ounces Chicken Breast (cooked), no skin, roasted
    2.25 cup Buttermilk, lowfat
    3 serving Garlic, cooked (1 clove / serving)

Directions

marinate over night
bake in oven 375 F , discard marinade. Bake 35 to 40 minutes

Serving Size: 1 half of breast is one serving

Number of Servings: 4

Recipe submitted by SparkPeople user EMCARTER809.