Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 84.5 mg |
| Sodium | 213.2 mg |
| Potassium | 453.0 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.6 g |
| Protein | 33.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 17.4 % |
| Copper | 3.5 % |
| Folate | 3.0 % |
| Iron | 5.4 % |
| Magnesium | 12.8 % |
| Manganese | 1.4 % |
| Niacin | 71.7 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 37.2 % |
| Riboflavin | 19.3 % |
| Selenium | 36.4 % |
| Thiamin | 9.1 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk herb chicken
View the full Buttermilk herb chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk herb chicken
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
55 calories of Buttermilk, lowfat, (0.56 cup)
2 calories of Garlic, cooked (1 clove / serving), (0.75 serving)
Calories per serving of Buttermilk herb chicken
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
55 calories of Buttermilk, lowfat, (0.56 cup)
2 calories of Garlic, cooked (1 clove / serving), (0.75 serving)
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