Turkey Sausage Egg Cups

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 5.1 g
  • Cholesterol: 132.7 mg
  • Sodium: 95.5 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Turkey Sausage Egg Cups calories by ingredient


Introduction

Keto friendly breakfast egg muffin Keto friendly breakfast egg muffin
Number of Servings: 18

Ingredients

    12.0 large Egg, fresh, whole, raw
    16.0 oz market pantry ground turkey sausage
    3.0 tbsp Heavy Whipping Cream
    0.5 cup Kraft 2% Shredded Cheddar Cheese

Directions

Brown sausage and crumble Mix raw eggs and cream Add sausage to muffin tins about 1/4 cup per muffin Pour egg mixture over sausage in cups, fill to 3/4 or half full Bake at 350 F for 20 mins Add cheddar cheese on top Bake another 10 mins or until eggs are set and cheese is melted

Serving Size: 2 cups

Number of Servings: 18.0

Recipe submitted by SparkPeople user ADDYJ1309.