Turkey Sausage Egg Cups
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 110.5
- Total Fat: 5.1 g
- Cholesterol: 132.7 mg
- Sodium: 95.5 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 5.6 g
View full nutritional breakdown of Turkey Sausage Egg Cups calories by ingredient
Introduction
Keto friendly breakfast egg muffin Keto friendly breakfast egg muffinNumber of Servings: 18
Ingredients
-
12.0 large Egg, fresh, whole, raw
16.0 oz market pantry ground turkey sausage
3.0 tbsp Heavy Whipping Cream
0.5 cup Kraft 2% Shredded Cheddar Cheese
Directions
Brown sausage and crumble
Mix raw eggs and cream
Add sausage to muffin tins about 1/4 cup per muffin
Pour egg mixture over sausage in cups, fill to 3/4 or half full
Bake at 350 F for 20 mins
Add cheddar cheese on top
Bake another 10 mins or until eggs are set and cheese is melted
Serving Size: 2 cups
Number of Servings: 18.0
Recipe submitted by SparkPeople user ADDYJ1309.
Serving Size: 2 cups
Number of Servings: 18.0
Recipe submitted by SparkPeople user ADDYJ1309.