Vanilla Chia Seeds Pudding

Vanilla Chia Seeds Pudding
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.7
  • Total Fat: 23.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.6 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 17.4 g
  • Protein: 18.8 g

View full nutritional breakdown of Vanilla Chia Seeds Pudding calories by ingredient


Introduction

So good for breakfast or a dessert So good for breakfast or a dessert
Number of Servings: 1

Ingredients

    1 cup Milk (Blue top - or other milk)
    1 tbsp Honey
    2 tsp Vanilla Extract
    1/4 cup Chia seeds

Directions

Combine all ingredients in a small bowl with lid or mason jar. Whisk together for one to two minutes or until everything is well incorporated. Cover and place into refrigerator. After 3 hours, remove lid and stir briskly so that chia seeds break up into mixture.

Replace cover and refrigerate for 6 hours or overnight. When ready to serve, mix well.

Serving Size: Makes a large 1-2 serving