Banana Oatmeal Pancakes GF
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 270.5
- Total Fat: 5.1 g
- Cholesterol: 186.0 mg
- Sodium: 179.0 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.6 g
- Protein: 8.6 g
View full nutritional breakdown of Banana Oatmeal Pancakes GF calories by ingredient
Introduction
Easy and Healthy Pancakes Easy and Healthy PancakesNumber of Servings: 2
Ingredients
-
1 serving Oats & Flax Instant Oatmeal, Organic, Trader Joes
2 large Egg, fresh, whole, raw
.5 tsp Clabber Girl Corn Starch (by SMBROWNIE)
0.15 cup Bisquik Heartsmart Pancake and Baking Mix (by RHOSYNSEREN)
2 serving fresh banana, whole (1 average)
Directions
Spray Pam on griddle and preheat while prepping batter.
Smash bananas, add 2 eggs and mix well. Add 1 package instant oatmeal, corn starch, and 2 Tbsp Bisquik (if needed to thicken batter).
Using a large spoon or small gravy ladle, drop batter onto heated griddle.
Makes 8 small pancakes
Serving Size: 4 cakes
Number of Servings: 2
Recipe submitted by SparkPeople user PNWHARPER.
Smash bananas, add 2 eggs and mix well. Add 1 package instant oatmeal, corn starch, and 2 Tbsp Bisquik (if needed to thicken batter).
Using a large spoon or small gravy ladle, drop batter onto heated griddle.
Makes 8 small pancakes
Serving Size: 4 cakes
Number of Servings: 2
Recipe submitted by SparkPeople user PNWHARPER.