Sullivan's Kedough Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 3,480.5
- Total Fat: 31.0 g
- Cholesterol: 232.5 mg
- Sodium: 5,809.9 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 757.8 g
View full nutritional breakdown of Sullivan's Kedough Pizza calories by ingredient
Introduction
A handheld keto pizza crust is really rare. This pizza crust is even more crisp than the famous fat head pizza and perfect for holding in your hands — no fork or plate required! A handheld keto pizza crust is really rare. This pizza crust is even more crisp than the famous fat head pizza and perfect for holding in your hands — no fork or plate required!Number of Servings: 4
Ingredients
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114 oz Isopure Whey Protein Isolate, Natural Unflavored
.5 tsp Baking Powder
.5 tsp Salt
.5 tsp Oregano, ground
.5 tsp Garlic powder
3 oz Parmesan Cheese, grated
3 oz Cheese, Mozarella, Low Moist/Part Skim (Lucerne)
2 oz Cream Cheese
4 tbsp Extra Virgin Olive Oil
1 large Egg, fresh, whole, raw
Directions
Preheat oven to 350. Combine all of the ingredients in a large mixing bowl. The dough will be more like a thick batter than a workable dough.
Line a baking sheet or pizza stone with parchment paper. Use a wooden spoon or spatula to smooth the dough into a 9-inch round pizza crust. You may also divide the dough into fourths and create four, 5-inch (13 cm) pizza crusts (if you make 4 servings).
Bake the crust for 9 to 12 minutes or until golden brown.
Remove the crust from the oven, top with tomato sauce and your favorite pizza toppings or reserve the crusts for later use.
After you top the pizza, return it to the oven to bake until the toppings are browned and the cheese is melted.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CINDICF.
Line a baking sheet or pizza stone with parchment paper. Use a wooden spoon or spatula to smooth the dough into a 9-inch round pizza crust. You may also divide the dough into fourths and create four, 5-inch (13 cm) pizza crusts (if you make 4 servings).
Bake the crust for 9 to 12 minutes or until golden brown.
Remove the crust from the oven, top with tomato sauce and your favorite pizza toppings or reserve the crusts for later use.
After you top the pizza, return it to the oven to bake until the toppings are browned and the cheese is melted.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CINDICF.