BBQ Ranch Chicken Wraps

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 324.6
  • Total Fat: 5.5 g
  • Cholesterol: 36.3 mg
  • Sodium: 713.0 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.9 g

View full nutritional breakdown of BBQ Ranch Chicken Wraps calories by ingredient
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Number of Servings: 6


    1.5 cups of cooked cubed chicken, warmed
    3 tablespoons fat free ranch dressing
    6 tablespoons sweet baby ray's bbq sauce
    1 cup fat free shredded cheddar cheese
    2 cups shredded iceberg lettuce
    1 ounce kettle style thin tortilla strips
    6 8" flour tortillas


Combine ranch dressing and bbq sauce together in a small mixing bowl. Spread the mixture equally over the flour tortillas. Place the chicken down the middle of the tortillas, top with cheese, lettuce and sprinkle the tortilla strips over the lettuce. Roll the tortillas up and enjoy! Yield: 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ASPARKS1.

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Member Ratings For This Recipe

  • Good
    Sounds great. But that is A LOT of sodium! - 7/14/08

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