Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.6
Total Fat 5.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 36.3 mg
Sodium 713.0 mg
Potassium 242.2 mg
Total Carbohydrate 43.5 g
Dietary Fiber 2.2 g
Sugars 8.4 g
Protein 23.9 g
Vitamin A 7.4 %
Vitamin B-12 3.6 %
Vitamin B-6 17.2 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 20.4 %
Copper 7.9 %
Folate 17.0 %
Iron 13.0 %
Magnesium 7.5 %
Manganese 13.0 %
Niacin 40.6 %
Pantothenic Acid 7.7 %
Phosphorus 18.2 %
Riboflavin 11.8 %
Selenium 30.8 %
Thiamin 20.5 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Ranch Chicken Wraps

View the full BBQ Ranch Chicken Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Ranch Chicken Wraps

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

35 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1 tbsp)

31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)

24 calories of Tortilla Strips (1 ounce serving), (0.17 oz)

12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)

3 calories of Iceberg Lettuce (salad), (0.33 cup, shredded or chopped)


Nutrition & Calorie Comments  

Sounds great. But that is A LOT of sodium!