Taco salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 445.3
- Total Fat: 21.0 g
- Cholesterol: 70.0 mg
- Sodium: 245.6 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 8.4 g
- Protein: 24.2 g
View full nutritional breakdown of Taco salad calories by ingredient
Introduction
Lite and yum ! Liter way to get a taco fix Lite and yum ! Liter way to get a taco fixNumber of Servings: 1
Ingredients
-
3.0 oz Ground beef, lean
0.25 cup Beans, pinto
0.25 cup kernels Yellow Sweet Corn, Frozen
0.25 serving Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g)
6.0 serving Cherry Tomatoes, Fresh, 1 Tomato
2.0 cup shredded Lettuce, red leaf (salad)
1.0 serving 1 Corn Tortilla Guerrero
16.0 gram(s) Sauce - Ortega Mild Original Taco Sauce
2.0 tbsp Peppers, sweet, red, fresh
Directions
Cook hamburger with salt pepper taco seasoning add beans corn
Ready to put on lettuce
Spray corn tortilla with butter spray cook until crunchy.
Add all the remainder of the ingredients top with cut up tortilla add salada !
Serving Size: 1 large plate
Number of Servings: 1.0
Recipe submitted by SparkPeople user DELLAS57.
Serving Size: 1 large plate
Number of Servings: 1.0
Recipe submitted by SparkPeople user DELLAS57.
