Veggie Stir Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 123.6
- Total Fat: 9.5 g
- Cholesterol: 0.2 mg
- Sodium: 167.8 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.2 g
View full nutritional breakdown of Veggie Stir Fry calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup sliced celery ( slice on angle to get C shape)
1 cup chopped onions ( large pieces)
1 cup chopped carrots (juliene chopped)
1 cup chopped cabbage (large pieces)
1 cup chopped green bell pepper
1/4 cup olive oil
3 garlic cloves - fine chopped
1/2 cup chicken broth
1/4 cup fine chopped ginger root
Directions
in large wok, heat oil, garlic, and giner root until garlic is starting to turn brown.
Add carrots, stir till soften a little bit,
add celery, stir a minute more,
add in all the rest of the veggies, plus chicken broth and stir till your desired crunch has been achieved.
Number of Servings: 6
Recipe submitted by SparkPeople user NJTEXAN.
Add carrots, stir till soften a little bit,
add celery, stir a minute more,
add in all the rest of the veggies, plus chicken broth and stir till your desired crunch has been achieved.
Number of Servings: 6
Recipe submitted by SparkPeople user NJTEXAN.