Tuna Salad

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 116.8

Total Fat: 11.4 g
Cholesterol: 26.7 mg
Sodium: 274.3 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.4 g
Protein: 11.2 g

View full nutritional breakdown of Tuna Salad calories by ingredient

Introduction

Tuna Salad for Salads Tuna Salad for Salads

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

6 oz "Chicken of the Sea" Chunk Light (Tuna in water) (by EASTBAY925)

.25 serving Red onion, small (by MRBAKER1917)

1 stalk, large (11"-12" long) Celery, raw

1 tsp Lemon Juice 'Real Lemon' 100% juice

1 tsp Grey Poupon Dijon Mustard

1 tsp Dill weed, dried

1 tbsp Kraft Olive Oil Mayo

1 tbsp Certified Organic Flax Seed Oil (by EVYEANNE)

0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend

Directions

Chop up celery and onions and mix all ingredients

Serving Size: 3 2 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user BONEY15.