White beans and lite sausage stew
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 259.7
- Total Fat: 9.4 g
- Cholesterol: 42.9 mg
- Sodium: 1,124.3 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 8.3 g
- Protein: 15.3 g
View full nutritional breakdown of White beans and lite sausage stew calories by ingredient
Introduction
Modified from Reader’s Digest Quick and Delicious, 1993, p 208 Modified from Reader’s Digest Quick and Delicious, 1993, p 208Number of Servings: 7
Ingredients
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4 serving Aidells Chicken Apple Sausage
2 medium (2-1/2" dia) Onions, raw
2 stalk, large (11"-12" long) Celery, raw
1.5 tbsp Olive Oil
4 cup Del Monte Petite Cut Diced Tomatoes
3 cup Cannellini Beans White Kidney Beans Bushs
3 tsp packed Brown Sugar
60 mL White Wine
1 cup (8 fl oz) Chicken Broth or Bouillon
Tips
Can use white vinegar instead of wine
Directions
Sauté onions and celery in oil. Slice Aidells or other sausage of choice (8-12 oz total) and brown in pan after onions and celery starting to soften.
Stir in 2 cans of diced tomatoes, 2 cans of cannellini beans, , sugar, wine, chicken broth and add salt, pepper and Oregon to taste. Bring to simmer and let cook for 10 or more minutes.
Serving Size: Approx 1-1.25 cup / serving
Number of Servings: 7
Recipe submitted by SparkPeople user PADEVORE.
Stir in 2 cans of diced tomatoes, 2 cans of cannellini beans, , sugar, wine, chicken broth and add salt, pepper and Oregon to taste. Bring to simmer and let cook for 10 or more minutes.
Serving Size: Approx 1-1.25 cup / serving
Number of Servings: 7
Recipe submitted by SparkPeople user PADEVORE.
Member Ratings For This Recipe
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